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Icelandic® Product#: 21021328
Cod, Unbreaded Loin, 1/10 lb, Apx 3 oz, SE
 
 
 


Brand: Seaside®
 
Species Name: Gadus macrocephalus
 
Grade: Unshielded Kosher: NO
 
Cool/Method: China, Thailand/Wild
 
Child Nutrition: No
 
EDI Ordering #: 007914921328
SCC: 00079149213282


Packaging
PIECES PER CASE 46-64 1/10 LB CASE

Nutrition Facts
Serving Size: about 1 loin (84g)
Servings Per Container:53
Amount per Serving
Calories:60Calories from Fat:5
Total Fat:0 g0%
Saturated Fat:0 g0%
Trans Fat:0 g
Cholesterol:30 mg10%
Sodium:180 mg8%
Total Carbohydrate:0 g0%
Dietary Fiber:0 g0%
Sugars:0 g
Protein:14 g
Vitamin A:0%Vitamin C:4%
Calcium:0%Iron:2%
*Percent Daily Values are based on a 2000 calories diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories2,0002,500
Total FatLess than65g80g
  Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
 Dietary Fiber25g30g

MASTER PACK
measured in inches
L W H
15.813X7.813X6.375
787.61CU IN 0.46CUFT

Tie: 15High: 9Extra: 0Pallet Total: 135

Net Weight: 10 LBGross Weight: 10.68 LB
Ingredient Statement
Cod, water, sodium tripolyphosphate.

CONTAINS: FISH COD
Contains
FISH
Cooking Instructions
Cooking Directions:
For best results cook from frozen. Can be cooked from frozen or thawed. To thaw, place the fillet on a sheet pan in a single layer, cover with plastic wrap and refrigerate for 24 hours or thaw in sealed bag under cool running water.
Preheat conventional oven to 400 to 425°F. Sprinkle fillet with lemon juice, salt and pepper or other spices of your choice. Bake frozen fillet for 10 minutes, turn over and bake an additional 10 minutes. If thawed, reduce cooking time to 5 minutes per side. Fish is cooked when the internal temperature reaches a minimum of 160°F.
Adjust cooking time depending upon product's natural thickness and appliance characteristics.
 
Revised Date: 11/18/2010
 
For additonal product information, sales support materials, pricing or broker information, Please call Icelandic® USA, Inc. at (757) 820-4000, by fax (757) 888-6250 or by e-mail at icelandicusa@icelandic.com.